Services
Individual Therapy
$250 / 45 minutes
Whether you’re navigating anxiety, depression, grief, postpartum transitions, or just feeling stuck, individual therapy is a space to unpack your story and reshape it in a way that feels more aligned with who you are and where you want to go. I work collaboratively with clients of all ages to explore patterns, build coping strategies, and create both short and long-term goals that feel meaningful and sustainable.
Couple Therapy
$250 / 45 minutes
Every relationship holds its own story. I support couples in all stages and configurations to help improve communication, deepen emotional connection, and navigate challenges around trust, intimacy, or life transitions. Whether it’s communication, intimacy, or navigating life transitions. Therapy offers a space to better understand one another and reimagine the future together, no matter what that looks like for you.
Family Therapy
$300 / 60 minutes
Family dynamics can feel so complicated, but they’re also full of potential for growth and healing. I support families of all shapes and sizes in strengthening connection, improving communication, and building a more unified approach to challenges. Whether you’re dealing with ongoing tension, a recent transition, or just need help finding common group, we’ll work together to create more harmony at home.